According to researchers tequila came from agave, a native plant in Mexico that means “noble” or “admirable”. Despite the spiky appearance, agave is not considered a cactus but a succulent plant wherein 166 different species of agave and 125 are found in Mexico and only one specie called Agave Tequilana Weber Azul can be used to make tequila. Learn more about health benefits of tequila on 15healthbenefits.

Most people talk about the negative side of alcohol drinks like tequila but there are many unique attributes and health benefits of tequila. There are researches or experimental studies that the health benefits of tequila such as the growth of good bacteria in the large intestine, boosting the body’s assimilation of minerals that includes calcium and magnesium which is essential for bone growth. The health benefits of tequila can also be helpful in stimulating the immune system to decrease levels of bacteria that cause intestinal illness, relieve constipation and fight colon cancer.

Choosing tequila and the health benefits of tequila

In Mexico there is a law that abides in the manufacturing of tequila and it should only be made with the blue Weber agave plant, where there are certain regions like the state of Jalisco that the Weber agave plant could be found. In the U.S. though, tequila has obtained its reputation and health benefits of tequila has been proven.

Tequila is made up of agavins that proves that choosing tequila and the health benefits of tequila and has proven that tequila is a low-calorie alcohol. The structure of agavins that is found in tequila prevents the spiking of blood sugar and stimulates the metabolism compared to other alcohol drinks.

Another health benefit of tequila is that studies show that tequila has the ability to lower bad cholesterol and raise good cholesterol that can be good for the heart. An after meal shot of tequila also help in digestion. There is also a study that a shot of tequila before the meal can stimulate metabolism and appetite.