Common Causes of Tingling in the Hands

Have you ever felt that pins-and-needles sensation in your feet or hand when you keep your legs crossed for too long or you’re in a bit awkward position? It might feel just a bit uncomfortable and that would go away later on, but when the tingling in the hands lasts long or is frequent, you might have to see your doctor.

Experts will look at when the feeling started, as well as how it has progressed. This will give them some insights about what could be the root cause of the problem. If you feel that tingling in the hands and don’t know if you should be worried about it or not, here are some common causes to keep you informed.

• Vitamin Deficiency – when you feel the tingling sensation happening in both hands, it could be because of the lack of vitamin B12. You might also have anemia, feel lethargic and tired. Take a blood test to know if it’s the cause of the problem. Learn about formigamento nas mãos on

• Pinched Nerve in the Neck or Back – if the pain or tingling radiates from the neck to the arms or from the back to the feet, the pinched nerve might be to blame. This could be because of an underlying condition such as arthritis, an injury or poor posture.

• Carpal Tunnel Syndrome –vibrations or repetitive motion can compress a nerve in the wrist, causing tingling in the hands. An ultrasound and EMG are often used for the diagnosis of carpal tunnel syndrome. If you know you have this condition, you might have to change the way you do your daily activities.

• Hypothyroidism – another thing that can cause tingling and even hair loss, unexplained weight gain, sensitivity to cold and dry skin is an underactive thyroid. You will have to take a synthetic thyroid hormone if you have this problem.There are different causes of tingling in the hands. Don’t neglect the problem, especially if it happens more frequently. Talk to the right experts for help.